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The Great Foam Roller Handbook

 $10.95
Sale: $7.97 CDN


The Great Foam Roller Handbook

Brand: Productive Fitness

Item # 100-2005


Product Details: Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.


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