Product Details:
Five complete workouts on 2 DVDs - the ultimate cross-training series - done
BOSU® -style!
This 5-DVD set combines elements of strength, cardio, core, balance and agility
into every full body workout, along with brand new exercises that use minimal
equipment, minimal space, but give MAXIMUM results! Take the versatility of the
BOSU® Balance Trainer to a whole new level, and be prepared for a total body
meltdown!
DVD 1: BURN - Power Core with
Todd Durkin
Be the best that you can be, and then add 1% more each
workout.
DVD 2: FUSE - Balanced
Endurance with Keli
Roberts
Train from the inside out to find your hidden power and
strength.
DVD 3: AMP - Athletic Agility with
Douglas Brooks
Train like an athlete and you'll move like an athlete.
Quit is not an option.
DVD 4: BURST - Extreme Cardio with
Mindy Mylrea
Invest yourself in every workout. How hard? How much? How
far?
DVD 5: LOAD - Intense Strength with
Pete Twist
Unify your body, earn every rep, and grow physically and
mentally stronger
This DVD set gives you great workout programs to implement immediately with your
clients or classes for renewed excitement and motivation. OR launch as part of
an open day and get new leads in!
HIGHLY RECOMMENDED
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