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Dumbbell Exercises Book

 $10.95
Sale: $7.97 CDN


The Great Dumbbell Handbook

Brand: Productive Fitness

Item # 1260


Product Details: Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.


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