For the ultimate in quality, performance and value, the Frequency
R100 Rower tops the list. Similar machines (which are only found in
commercial health clubs) cost five times as much and still don't have the
features you'll get with R100 Rowers!
Club-Style Electronics
You'll love the advanced control center on the R100. A large,
blue/green-backlit screen displays time, speed, distance, calories burned
and more. While the simple touch of a button allows you to select from 19
pre-programmed workouts. You can even create your own custom workout with 16
different levels of magnetic resistance.
Ergonomic Design
For starters, the R100 is one of the lowest impact exercise machines on
the market. You'll enjoy smooth, fluid motion without the stress on your
knees and ankles. The ergonomic rowing handle provides a comfortable,
efficient grip and the large foot beds secure your feet while simultaneously
allowing your heels to move freely for more natural rowing motion.
Commercial-Quality Construction
The R100 rower machine is based on an extruded aluminum frame with solid
steel support. So it has an ample 600-lb. capacity. The fan and flywheel are
also constructed of solid steel for the ultimate in durability.