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The Great Home Gym Handbook

 $10.95
Sale: $7.97 CDN


The Great Home Gym Handbook

Brand: Productive Fitness

Item # 1262


Product Details: In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. Handbook also features muscle anatomy diagrams. Printed in color; 64 pages.


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