TRX Education: Trainer Basics DVD
Personal trainers and fitness pros: help your clients reach their peak
performance with this fast, comprehensive mini-course in the fundamentals of TRX
Suspension Training.
It’s the ultimate resource for trainers, whether you work with seniors or
professional athletes. This 60-minute video course, led by Fitness Anywhere’s
Director of Education Fraser Quelch, takes you step by step through the basics
of Suspension Training. You’ll master the TRX Suspension Trainer’s many uses,
and you’ll also learn how to adapt the system to any level of fitness, so you
can tailor programs to individual clients. Features complete setup and use
guidelines, a range of exercise progressions for the entire body, and a basic
introduction to flexibility.
